“New beginnings are often disguised as painful endings. ”
Therapy for Divorce, Breakup’s and Separation
You have been in a relationship for so long, but now your single and find yourself alone
This may cause confusion, feeling lost, and now you are unsure what to do
You are looking to find yourself again, but don’t know where to begin…
Maybe you thought your relationship would be forever, but you have found yourself back "on the market". Unfortunately, nothing is straightforward because the market has majorly changed since you were last there. You may be asking yourself questions that you thought years ago you would never have to ask again.
If you are struggling with healing from a separation or divorce, I understand how difficult that can be, and I can help you in finding relief and pleasure again. Right now, you may be feeling little to no interest in doing the things that you used to be excited about. Or you may be frustrated with people/situations that you have no control over. You are dealing with loneliness, hopelessness, or the realization that you will never find love again. Maybe, you are experiencing a loss that comes along with a grieving process and emotional suffering. Perhaps with everything going on, you are feeling stressed and overwhelmed by the lengthy and confusing divorce process. Now you’re just trying to pick up the pieces and rediscover who you are. Falling in love with you and who you are is a journey that takes time. However, your future self will thank you.
I want you to know that what you are experiencing is normal, but working with an online therapist means you have a place to get validation and healing. Even if you are feeling overwhelmed with feelings like these, I can help. I specialize in divorce/separation recovery and co-parenting.
Reasons individuals find themselves investing in counseling for divorce recovery, Separation, or break ups
Being newly single due to divorce or separation comes with many feelings and circumstances. Here are some of the common reasons adults come to therapy for divorce recovery and therapy for break-ups in Long Beach, CA.
You have given up on dating: it is too intimidating, frustrating, hopeless, or seems to only be for hookups.
People think they are doomed and destined to live a life of singleness.
Feelings of shame, failure, fear of rejection, fear of the unknown, fear of getting hurt, or are in fear of relationships in general.
Navigating parenting and co-parenting.
Lingering fears such as “What if my ex gets remarried before I do?”, or “What if I made a mistake?”, or “What if I am unlovable? “ arise.
You are feeling pain from past relationship's betrayals, arguments, fights, conflicts, hurts.
There is a desire to please, fear of aging, and appearance struggles.
Dealing with loneliness and feel you must wear a mask of happiness for others.
Feelings of weakness arise, you may believe you should be able to move forward by yourself.
You are experiencing being a third wheel.
Or you are unsure what to talk about besides marriage, my divorce, and our children?
Here is the thing, when you’ve been in a relationship for so long, it can be hard to put together all the pieces. Your identity feels like it was the relationship. This can be overwhelming and feel like you have no direction. You may just need someone to help you organize the pieces. When the relationship is all you identify with, then it is difficult to pick up the pieces and not be overwhelmed by how to put them back together. However, working through these uncertainties in therapy for divorce recovery, separation, and breakups can help!
Therapy for Breakups, Divorce, and Separation is a place to breathe!
I understand what you are going through, and how unstable and uncertain the world can feel during this deeply painful time in your life. In therapy, I supply a safe place for us to work together in healing and rebuilding your life. Think of it as a sanctuary from all the outside stresses and pressures.
I offer the support you need to help you find your way towards a better life. I can guide you in making lasting, positive changes in your life through my in-person and online therapy.
In divorce recovery and therapy for breakups, you can feel excited about your future again, start enjoying your life now and let go of your past. In fact, we will work to create and maintain boundaries with your ex, discover how to love again, and create a balance between co-parenting and self-care successfully.
Healing Generations Counseling Approach to Separation, Divorce, and Breakups in Long Beach, CA, Orange County, CA, and Los Angeles County, CA
As a therapist, my goal is to support you and to hear your story, with its difficulties, expectations, hopes, and fears. I want to explore the reality of what your relationship was and is in your life. This will help me to guide you in healing and growing from this pain. Together, we will craft the next chapter in the story that you thought you knew the ending of.
I am here to help you reclaim your story from those around you. You define the narrative! With the help of a skilled and empathetic therapist, you will regain your power, your authority, and your soul. Most importantly, you will be put back into authoring your past, living your truth, and creating your future.
What is holding you back from beginning in-person or online therapy?
I know you are walking through a time of uncertainty. However, you can understand and learn from your previous relationship and its' uncoupling to gain insight and perspective on what you want in your life now and for the future. Begin to truly relieve yourself of the burden of shame, negative self-talk, blame, and the idea of "failure", and the expectations being placed on you. With a helping hand, you will not only be at peace but in a place of healing and love. Which in turn will allow you to be able to love others more fully.
Together we will stock your toolbox of coping and healing skills you can use to get ‘unstuck,’ when you feel like you have hit a bump in the road or need to recharge and restart your engines. Overall, you will begin to feel more motivation and excitement to relaunch your life on a whole new journey that is purposeful for you. Get ready with online therapy in California!
Begin Counseling for Divorce Recovery, therapy for breakups, or separation in Long Beach, CA, Orange County, CA, and Los Angeles County, CA today!
You may not have expected this change, but know life does not stop with your situation. You can move forward, heal, and redefine who you are. At Healing Generations Counseling, you will work with an understanding therapist who specializes in therapy for life transitions, relationships, family issues, and divorce. To get started, schedule your free consultation, or contact me by following these simple steps to begin counseling:
Meet with me! Connie Hsu, your understanding therapist
Begin discovering where you want to be in this new season!
Other Mental Health Services at Healing Generations Counseling
Counseling for divorce, therapy for breakups, and separation is not the only service I offer in my in-office and online Long Beach, CA counseling practice. Other mental health services at Healing Generations Counseling include individual therapy, multicultural counseling/cross-cultural counseling, marriage counseling and couples therapy, family therapy, PTSD treatment and trauma therapy, therapy for teens, and EMDR therapy, and support groups for women, support groups for teens. All sessions are offered via online therapy in California, with limited in-person options. Begin therapy in Long Beach, CA, Orange County, CA, Los Angeles County, CA. I look forward to walking through your family’s life transitions and guiding you through the various stages of changes.
