Your life does not get better by chance, it gets better by CHANGE
— Unknown

You might feel anxious and unsure of what to do when life throws you an unexpected curveball. Or wonder how to handle a life-changing event that you feel completely unprepared for.

If you are struggling with adjusting unexpected change, I understand how difficult that can be.

Life transitions can be a confusing, scary, and rough, and it's hard to figure out how to maneuver through it without proper guidance or support. I am here to help you overcome anxiety and fear,  and find the best steps for you to take during these difficult times. I work with you in identifying your goals and succeeding in reaching them.

I provide the support you need to help you find your way towards a better life. Even if you’re feeling lost now, I can help guide you in making lasting, positive changes in your life through life transitions therapy.

If you are challenged by adjusting unexpected change and want to feel better, schedule your first session today.  I’m here to help.

You don’t have to figure this out on your own.  Let me show you how.